Top 3 Lessons learned from the Book:-
“If You're So Smart, Why Aren't You Happy?”
Lesson 1: Find the middle ground of love by being generous.✅
Be generous.
The sense of accomplishment we get from helping others shows us we can spread happiness from within and improves our self-image.
Lesson 2: Be dispassionate in your pursuit of passion to stay flexible and patient.✅
The dispassionate pursuit of passion: Be passionate about your life and its events, but approach it in an objective, non-judgmental way.
Lesson 3: Find the emotions you connect to happiness and make room for experiencing them.✅
Ask yourself what emotions you connect to happiness.